Weigh In record (no journal entry) for 07 May 2012
|
206.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
547 kcal
|
Fat: 23.81g | Prot: 42.16g | Carb: 40.83g.
Breakfast: Fat Free French Vanilla Powdered Coffee Creamer, twinlab 100% whey protein fuel. Snacks/Other: Cashew Nuts, Deli Cuts Smoked Turkey Breast & White Turkey. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cooghusker's weight history
|