TK4130's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
154.6 lb Lost so far: 5.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1449 kcal Fat: 92.23g | Prot: 45.75g | Carb: 106.44g.   Breakfast: Deli Cuts Baked Honey Ham, Best Foods Mayonnaise, Morehouse Prepared Horseradish, La Tortilla Factory Soft Taco Tortilla, Deli Classic Coleslaw. Dinner: tomato, Rosarita Vegetarian Refried Beans, La Victoria Enchilada Sauce Traditional Mild, Lucerne Mexican Four Cheese Blend, Safeway olives, Lucerne Sour Cream, Mission Flour Tortilla medium soft taco, white flour, Lucerne Monterey Jack Cheese, 1 large AA egg, Ortega Whole Green Chilis, iceberg lettuce, La Victoria Enchilada Sauce Traditional Mild, Smart Ground, carrots, Vegetable Oil. more...
2165 kcal Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 5 hours. more...
on diet TK4130's own diet   gaining 16.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TK4130's weight history


TK4130's Recent Activity

TK4130's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Furbee recorded a Weight Entry at 187.0 lb.
sarina909 recorded a Journal Entry.
냑구기 recorded a Weight Entry at 125.7 lb.
Fritzy 22 commented on Draglist's Journal Entry.
CrashtestDawnie supported rubato456's Journal Entry.
Tracy L Trivett supported momma6224's Journal Entry.
Anonb supported debrapaine's Weight Entry.
debrapaine recorded a Weight Entry at 140.0 lb.