TK4130's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
154.6 lb Lost so far: 5.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1449 kcal Fat: 92.23g | Prot: 45.75g | Carb: 106.44g.   Breakfast: Deli Cuts Baked Honey Ham, Best Foods Mayonnaise, Morehouse Prepared Horseradish, La Tortilla Factory Soft Taco Tortilla, Deli Classic Coleslaw. Dinner: tomato, Rosarita Vegetarian Refried Beans, La Victoria Enchilada Sauce Traditional Mild, Lucerne Mexican Four Cheese Blend, Safeway olives, Lucerne Sour Cream, Mission Flour Tortilla medium soft taco, white flour, Lucerne Monterey Jack Cheese, 1 large AA egg, Ortega Whole Green Chilis, iceberg lettuce, La Victoria Enchilada Sauce Traditional Mild, Smart Ground, carrots, Vegetable Oil. more...
2165 kcal Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 5 hours. more...
on diet TK4130's own diet   gaining 0.4 lb a week

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TK4130's Own Activity

TK4130 recorded a Weigh In at 147.2 lb.
TK4130 recorded a Weigh In at 149.6 lb.
TK4130 recorded a Weigh In at 148.2 lb.
TK4130 recorded a Weigh In at 149.4 lb.

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RkTkFx supported Steven Lloyd's Journal Entry.

Other Member Diet Recent Activity

must get to 127 replied to jenboop20's challenge post - Daily Results.
Yvon71 recorded a Weigh In at 187.4 lb.
Mattydale recorded a Weigh In at 166.6 lb.
Painterswife recorded a Weigh In at 215.0 lb.
Ashmy_Ash joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
Peter918 recorded a Weigh In at 174.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Emily chan recorded a Weigh In at 171.3 lb.