TK4130's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
154.6 lb Lost so far: 5.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1449 kcal Fat: 92.23g | Prot: 45.75g | Carb: 106.44g.   Breakfast: Deli Cuts Baked Honey Ham, Best Foods Mayonnaise, Morehouse Prepared Horseradish, La Tortilla Factory Soft Taco Tortilla, Deli Classic Coleslaw. Dinner: Ortega Whole Green Chilis, 1 large AA egg, Lucerne Monterey Jack Cheese, Vegetable Oil, carrots, white flour, Mission Flour Tortilla medium soft taco, Lucerne Sour Cream, Smart Ground, Safeway olives, Lucerne Mexican Four Cheese Blend, La Victoria Enchilada Sauce Traditional Mild, La Victoria Enchilada Sauce Traditional Mild, Rosarita Vegetarian Refried Beans, tomato, iceberg lettuce. more...
2165 kcal Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 5 hours. more...
on diet TK4130's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TK4130's own diet



TK4130's weight history


TK4130's Recent Activity

TK4130's Own Activity

TK4130 recorded a Weigh In at 145.7 lb.
TK4130 recorded a Weigh In at 146.6 lb.
TK4130 recorded a Weigh In at 146.3 lb.
TK4130 recorded a Weigh In at 145.0 lb.

TK4130's Buddies

fatnomore2012 recorded a Weigh In at 166.0 lb.
soccermom23boys and clydebrown are now buddies.

Other Member Diet Recent Activity

nb girl recorded a Weigh In at 240.3 lb.
snezica supported Draglist's Journal Entry.
zealous1 recorded a Weigh In at 122.4 lb.
To a new skinny me commented on fioredighiaccio's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Princess Tam-Tam recorded a Weigh In at 162.0 lb.
Opochan commented on their Journal Entry.
lulu_17 recorded a Weigh In at 268.5 lb.