TK4130's Journal, 05 May 2012

I just wrote a journal entry and didn't hit the save button. Grrrrr. I did a workout today from the P90 DVD and had a hard time keeping up and getting the moves down. But after i finished I felt really good - completely unexpected. Ready to do it again tomorrow. Maybe I'll end up liking to work out!

Diet Calendar Entries for 05 May 2012:
1436 kcal Fat: 83.84g | Prot: 48.91g | Carb: 117.27g.   Breakfast: Deli Classic Coleslaw, La Tortilla Factory Soft Taco Tortilla, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Deli Cuts Baked Honey Ham. Dinner: non fat milk, Vegetable Oil, white flour, 1 large AA egg, Ortega Whole Green Chilis, La Victoria Enchilada Sauce Traditional Mild, Mission Flour Tortilla medium soft taco, Lucerne Sour Cream, Smart Ground, Safeway olives, Lucerne Mexican Four Cheese Blend, La Victoria Enchilada Sauce Traditional Mild, Rosarita Vegetarian Refried Beans, iceberg lettuce, tomato. more...
1966 kcal Activities & Exercise: Desk Work - 4 hours, Standing - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 5 hours. more...

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Comments 
thats the key. the feeling of accomplishment every time you do it is what keeps me going 
05 May 12 by member: runCMD

     
 

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