Weigh In record (no journal entry) for 06 May 2012
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127.5 lb
Lost so far: 2.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1303 kcal
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Fat: 60.52g | Prot: 73.94g | Carb: 121.20g.
Breakfast: cottage cheese. Lunch: french fries, rye bread, tomato, swiss cheese . Dinner: cheese, black olives, tomatoe, tofu, taco . Snacks/Other: chips, salsa. more...
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2684 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Hiking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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zumbug's weight history
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