zumbug's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
127.5 lb Lost so far: 2.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1303 kcal Fat: 60.52g | Prot: 73.94g | Carb: 121.20g.   Breakfast: cottage cheese. Lunch: swiss cheese , french fries, rye bread, tomato. Dinner: black olives, tomatoe, tofu, taco , cheese. Snacks/Other: chips, salsa. more...
2684 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Hiking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet zumbug's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zumbug's own diet



zumbug's weight history


zumbug's Recent Activity

zumbug's Own Activity

No recent activity.

zumbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Golden girl66 recorded a Weigh In at 248.0 lb.
die9o recorded a Weigh In at 257.0 lb.
One Wing recorded a Weigh In at 218.0 lb.
wendylinkous recorded a Weigh In at 113.0 lb.
John10251 and ladie17101 are now buddies.
kehfeh supported LMirth's Weigh In.
ladie17101 supported LMirth's Weigh In.
zinfdk recorded a Weigh In at 178.6 lb.