zumbug's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
127.5 lb Lost so far: 2.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1303 kcal Fat: 60.52g | Prot: 73.94g | Carb: 121.20g.   Breakfast: cottage cheese. Lunch: swiss cheese , tomato, rye bread, french fries. Dinner: taco , tofu, tomatoe, black olives, cheese. Snacks/Other: salsa, chips. more...
2684 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Hiking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet zumbug's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zumbug's own diet



zumbug's weight history


zumbug's Recent Activity

zumbug's Own Activity

No recent activity.

zumbug's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Kppgreen's Journal Entry.
jeffshew recorded a Weigh In at 240.0 lb.
ifeellowohno supported wannabhealthier's Journal Entry.
Moto270 recorded a Weigh In at 323.6 lb.
mskestrela supported knuckles the mgtow monk's Journal Entry.
Samiam9663 commented on their Journal Entry.
ChazC recorded a Weigh In at 158.5 lb.
Sugar Waffle supported mskestrela's Weigh In.