zumbug's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
127.5 lb Lost so far: 2.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1303 kcal Fat: 60.52g | Prot: 73.94g | Carb: 121.20g.   Breakfast: cottage cheese. Lunch: swiss cheese , tomato, rye bread, french fries. Dinner: taco , tofu, tomatoe, black olives, cheese. Snacks/Other: salsa, chips. more...
2684 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Hiking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet zumbug's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zumbug's own diet



zumbug's weight history


zumbug's Recent Activity

zumbug's Own Activity

No recent activity.

zumbug's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
RinLune commented on LeRoy_doeney's Journal Entry.
yura00 recorded a Weigh In at 220.0 lb.
endurocross updated their Food Diary.
Alinagrasa recorded a Weigh In at 156.1 lb.
srossca commented on their Journal Entry.
Doha2016 recorded a Weigh In at 198.4 lb.
irishvanessa commented on philmck's Journal Entry.