Firefly20's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
125.9 lb Lost so far: 5.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
698 kcal Fat: 7.63g | Prot: 48.66g | Carb: 112.62g.   Breakfast: Sandwich Thins - 100% Whole Wheat, 100% Liquid Egg Whites. Lunch: Hamburger Buns, Veggie Burgers. Dinner: Grapes, Strawberries, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. more...
on diet Firefly20's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Firefly20's own diet



Firefly20's weight history


Firefly20's Recent Activity

Firefly20's Own Activity

No recent activity.

Firefly20's Buddies

No recent activity.

Other Member Diet Recent Activity

carive recorded a Journal Entry and a Weigh In at 234.0 lb.
LanaMc updated their Food Diary.
BillyLoneWolf updated their Food Diary.
MikeyD76 recorded a Weigh In at 290.6 lb.
nolakat recorded a Weigh In at 117.4 lb.
tjwrestler recorded a Weigh In at 194.8 lb.
gjarboe recorded a Weigh In at 199.0 lb.
Guest2012 recorded a Weigh In at 189.2 lb.