Firefly20's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
125.9 lb Lost so far: 5.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
698 kcal Fat: 7.63g | Prot: 48.66g | Carb: 112.62g.   Breakfast: Sandwich Thins - 100% Whole Wheat, 100% Liquid Egg Whites. Lunch: Hamburger Buns, Veggie Burgers. Dinner: Strawberries, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Grapes. more...
on diet Firefly20's own diet   gaining 0.4 lb a week



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