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Yip-eeee!!
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154.4 lb
Lost so far: 10.4 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2010:
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1395 kcal
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Fat: 46.35g | Prot: 53.88g | Carb: 202.28g.
Breakfast: Fiber One Blueberry Muffin. Lunch: Chopped Walnuts, strawberry, Activia Light Yogurt. Dinner: Jack's, Boneless Pork Loin Center Cut Chops Thin, Whole New Potatoes, Fresh Cut Blue Lake Green Beans, Baby Carrots. Snacks/Other: Nesquik, 2% milk, Bliss Dark Chocolate, Baked Ruffles, double chocolate - Special K Protein Meal Bar, Dove Dark Chocolate. more...
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2444 kcal
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Activities & Exercise:
Standing - 1 hour, Exercise machine (slow) - 20 minutes, Exercise machine (moderate) - 28 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 12 minutes. more...
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losing 2.8 lb a week
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 Comments
I just noticed I've lost 10 pounds total so far!!!!! Just 15 more to go to hit my goal!!
18 Mar 10 by member: loveaic
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18 Mar 10 by member: erikag
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Good for you!!! Keep going!
19 Mar 10 by member: FakePlasticLala
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19 Mar 10 by member: Jen_005
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20 Mar 10 by member: davisgirl
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