Weigh In record (no journal entry) for 06 May 2012
|
148.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2012:
|
871 kcal
|
Fat: 67.61g | Prot: 39.34g | Carb: 29.91g.
Breakfast: Clear & Natural, Natural Finely Shredded Sharp Cheddar Cheese, Chunky Salsa (Mild), Scrambled Egg (Whole, Cooked), Whipping Cream, Coffee, Bacon. Lunch: Chicken Breast, Avocados, Oil and Vinegar Salad Dressing (Home Recipe), Black Olives, Cherry Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Lettuce. Dinner: Cheddar Cheese, Cauliflower, Turkey Breast Meat. Snacks/Other: Chicken broth. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
csimpson0554's weight history
|