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148.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1067 kcal
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Fat: 83.58g | Prot: 55.45g | Carb: 22.75g.
Breakfast: Bacon, Chunky Salsa (Mild), Natural Finely Shredded Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Coffee, Whipping Cream. Lunch: Regular Mayonnaise, Yellow Mustard, Large Grade A Eggs (Hard Boiled). Dinner: Cheddar Cheese, Extra Lean Ground Beef, Yellow Mustard, Regular Mayonnaise, Broccoli, Oil and Vinegar Salad Dressing (Home Recipe), Black Olives, Cherry Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Lettuce. Snacks/Other: Chicken broth. more...
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losing 7.0 lb a week
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