Weigh In record (no journal entry) for 06 May 2012
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187.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1585 kcal
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Fat: 87.25g | Prot: 36.34g | Carb: 181.85g.
Breakfast: Pecan Nuts, Apples , Steel Cut Oats, Maple Syrup . Lunch: Borracho Beans, Guacamole, Tortilla Corn Chips. Dinner: Cauliflower, Baby Carrots, Traditional Hummus, Black Olives, Cucumber (with Peel), Tomatoes, Lemon Juice, Extra Virgin Olive Oil, Quinoa. more...
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losing 7.0 lb a week
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