nome179er's Journal, 06 May 2012

129.3 lb Lost so far: 69.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 35.49g | Prot: 67.61g | Carb: 173.09g.   Breakfast: Kettle Corn Popcorn, Baby Zucchini Squash, Singles White American Cheese Slices, Cherry Frozen Yogurt, Pretzel Crisps - Everything, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), Deep Fried Cajun Style Turkey Breast Thick Sliced, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Lite Smoked Sausage, Bananas, Nonfat Raspberry Greek Yogurt, French Vanilla Shake Mix, Light Vanilla Soymilk. more...

1673 kcal

Activities & Exercise: Running - 9/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...