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Well, I never made it here yesterday. It's cool though because I'm here today. So yesterday was a strange day for me. My only thing I'm bummed about is I didn't do my full walk Yesterday. It was pouring rain out(Again),so I kind of slacked off in that department. I did do my crunches.. actually double because I slacked on my walk. Today was good... did the full 10,000 steps & my crunches. My diet is a bit off..not in the carb/sugar area. I'm thinking not enough calories..I haven't been to the food calculator yet to find out... I know I didn't take in enough water. Sometimes I just can't force myself to drink, Most days I drink at least 7 16.9 oz bottles a day. Oh well. New days coming up... Until then.
Diet Calendar Entries for 05 May 2012:
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1512 kcal
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Fat: 124.18g | Prot: 85.15g | Carb: 21.31g.
Breakfast: string cheese, heavy cream, pepperoni stick. Lunch: water, bacon, green beans with butter. Dinner: water, ceasar salad dressing, garden salad, asparagus, butter, fish. more...
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3264 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (exercise) - 3.5/mph - 3 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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