Eating healthy during Christmas time is very difficult. You guys are doing great, and so am I!
Diet Calendar Entries for 21 December 2017:
|
1109 kcal
|
Fat: 37.96g | Prot: 53.24g | Carb: 147.48g.
Breakfast: Great Value Natural Apple Sauce, Roasted Salted Cashew Nuts, Ocean Spray Craisins Dried Cranberries, Kirkland Signature Mild Cheddar Cheese, Granny Smith Apples. Lunch: Panera Bread Grilled Chicken Caesar Salad, White Rice, Chicken Breast, Ground Beef (Cooked), Betty Crocker Cheesy Scalloped Potatoes, Potato Chips, Duke Buffalo Style Chicken Dip, Bananas, Grapes, Strawberries, Honeydew Melons, Cantaloupe Melons, Holsum Hamburger Buns, Turkey Breast Meat, T. Marzetti Ranch Veggie Dip, Celery. Dinner: Bananas. Snacks/Other: Nature's Touch Fat Free Milk. more...
|
|
2563 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|