| February 2018 |
| Tue 6th: |
600 *
|
27%
|
fat: 3.00g |
| |
protein: 28.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 5th: |
1895 *
|
86%
|
fat: 73.93g |
| |
protein: 66.31g |
| |
carbs: 251.17g |
|
2464*
|
 569
|
| Sun 4th: |
1310 *
|
60%
|
fat: 31.13g |
| |
protein: 44.88g |
| |
carbs: 219.06g |
|
-
|
-
|
| Sat 3rd: |
1656 *
|
75%
|
fat: 63.26g |
| |
protein: 53.31g |
| |
carbs: 220.39g |
|
-
|
-
|
| Fri 2nd: |
1274 *
|
58%
|
fat: 54.41g |
| |
protein: 39.68g |
| |
carbs: 171.03g |
|
-
|
-
|
| Thu 1st: |
1810 *
|
82%
|
fat: 54.43g |
| |
protein: 86.30g |
| |
carbs: 248.02g |
|
2464*
|
654
|
| January 2018 |
| Wed 31st: |
1894 *
|
86%
|
fat: 61.38g |
| |
protein: 64.11g |
| |
carbs: 279.29g |
|
2475*
|
581
|
| Tue 30th: |
1610 *
|
73%
|
fat: 62.50g |
| |
protein: 68.00g |
| |
carbs: 201.00g |
|
2475*
|
865
|
| Mon 29th: |
1835 *
|
83%
|
fat: 57.19g |
| |
protein: 88.37g |
| |
carbs: 243.54g |
|
2464*
|
629
|
| Sun 28th: |
1479 *
|
67%
|
fat: 50.56g |
| |
protein: 56.36g |
| |
carbs: 198.49g |
|
-
|
-
|
| Sat 27th: |
1168 *
|
53%
|
fat: 48.92g |
| |
protein: 37.41g |
| |
carbs: 146.77g |
|
-
|
-
|
| Fri 26th: |
1356 *
|
62%
|
fat: 61.19g |
| |
protein: 48.05g |
| |
carbs: 157.71g |
|
-
|
-
|
| Thu 25th: |
1524 *
|
69%
|
fat: 67.86g |
| |
protein: 59.00g |
| |
carbs: 174.00g |
|
2475*
|
951
|
| Wed 24th: |
1832 *
|
80%
|
fat: 68.54g |
| |
protein: 78.90g |
| |
carbs: 224.23g |
|
2475*
|
643
|
| Mon 15th: |
-
|
-
|
|
2508*
|
-
|
| Sun 14th: |
-
|
-
|
|
2519*
|
-
|
| Sat 13th: |
-
|
-
|
|
2487*
|
-
|
| Fri 12th: |
480 *
|
21%
|
fat: 5.00g |
| |
protein: 40.00g |
| |
carbs: 66.00g |
|
2487*
|
2007
|
| Thu 11th: |
180 *
|
8%
|
fat: 0.00g |
| |
protein: 17.00g |
| |
carbs: 26.00g |
|
2487*
|
2307
|
| Wed 10th: |
650 *
|
28%
|
fat: 19.00g |
| |
protein: 48.00g |
| |
carbs: 68.00g |
|
2487*
|
1837
|
| Tue 9th: |
510 *
|
22%
|
fat: 11.50g |
| |
protein: 24.00g |
| |
carbs: 83.00g |
|
2506*
|
1996
|
| Mon 8th: |
1349 *
|
59%
|
fat: 51.69g |
| |
protein: 108.22g |
| |
carbs: 113.50g |
|
2495*
|
1146
|
| Sun 7th: |
1502 *
|
65%
|
fat: 72.21g |
| |
protein: 91.29g |
| |
carbs: 126.80g |
|
2517*
|
1015
|
