Weigh In record (no journal entry) for 06 May 2012
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141.1 lb
Lost so far: 17.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1773 kcal
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Fat: 57.41g | Prot: 48.43g | Carb: 270.99g.
Breakfast: Chocolate Milk, Raisin Bread (Enriched), Traditional Chicken Noodle Soup. Lunch: French Fries (Small). Dinner: Coco-Cola Classic (12 oz). Snacks/Other: Chicken Nugget Meal, Coca-Cola Float/Blended Float (Large), Dark Chocolate Bar. more...
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2423 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 4 hours, Standing - 2 hours, Housework - 1 hour and 30 minutes, Shopping - 4 hours, Sleeping - 6 hours, Resting - 4 hours and 30 minutes. more...
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losing 6.2 lb a week
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