Nootle's Journal, 05 May 2012

142.0 lb Lost so far: 16.5 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 56.72g | Prot: 57.77g | Carb: 90.28g.   Breakfast: Soy Milk, Plain Pancakes, Pork Sausage Links. Dinner: Fried Fish. Snacks/Other: Fat Free Ice Cream. more...

2361 kcal

Activities & Exercise: Shopping - 3 hours, Walking (slow) - 2/mph - 2 hours, Driving - 4 hours and 1 minute, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 3 hours and 59 minutes. more...