Nootle's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
140.4 lb Lost so far: 18.1 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1182 kcal Fat: 55.93g | Prot: 55.35g | Carb: 116.83g.   Breakfast: Potato Pancakes, Pork, Cooked Egg White. Lunch: Fruit Parfait, Crackers (Low Salt), Sausage & Pepperoni French Bread Pizza, Coca-Cola Classic (10 oz). more...
losing 4.6 lb a week

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