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I'm back!! It's been well over a year since I've been on here. Last time was right after I had my daughter (Nov., 2008). I couldn't do the diet b/c she had reflux. Well.... I ended up having ANOTHER baby February 4, 2010. This time I had a boy. So.... I have got some baby weight to lose!
I started back today. I did 35 minutes on the elliptical and have been right on with Phase I of the diet. I tried to start back at the beginning of the month but just couldn't do it. So.... hopefully I can stick to it this time. I desperately want to get this weight off.... as I'm sure everyone else wants to! lol
Diet Calendar Entries for 17 March 2010:
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1163 kcal
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Fat: 9.53g | Prot: 61.26g | Carb: 213.84g.
Breakfast: yogurt, egg whites. Lunch: oatmeal. Dinner: green beans, brown rice. Snacks/Other: yogurt, pears, milk, milk. more...
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2337 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Exercise machine (moderate) - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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