InChristAlone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 13th: - - 2494* -
Wed 12th: - - 2494* -
Thu 6th: 1057 -
fat: 15.77g
|
protein: 42.77g
|
carbs: 212.13g
2436  1379
Wed 5th: 1209 -
fat: 10.85g
|
protein: 54.20g
|
carbs: 236.07g
2699  1490
Tue 4th: 1620 -
fat: 28.18g
|
protein: 66.85g
|
carbs: 295.90g
2854  1234
Mon 3rd: 1067 -
fat: 13.77g
|
protein: 55.73g
|
carbs: 189.22g
2920  1853
April 2010
Tue 20th: 1057 -
fat: 19.02g
|
protein: 48.11g
|
carbs: 178.98g
2702*  1645
Mon 19th: 1439 -
fat: 47.82g
|
protein: 69.57g
|
carbs: 193.27g
2473  1034
Sun 18th: 1037 * -
fat: 17.52g
|
protein: 54.11g
|
carbs: 172.98g
2177*  1140
Sat 17th: 1190 * -
fat: 35.35g
|
protein: 62.24g
|
carbs: 173.21g
3026  1836
Fri 16th: 1025 -
fat: 18.74g
|
protein: 50.53g
|
carbs: 186.16g
2618  1593
Thu 15th: 1563 -
fat: 18.97g
|
protein: 76.41g
|
carbs: 285.82g
3340  1777
Wed 14th: 931 -
fat: 16.96g
|
protein: 71.10g
|
carbs: 127.92g
2548  1617
Tue 13th: 1210 -
fat: 34.35g
|
protein: 60.24g
|
carbs: 172.21g
2923  1713
March 2010
Thu 25th: 86 * -
fat: 0.44g
|
protein: 8.35g
|
carbs: 11.88g
2245  2159
Wed 24th: 1261 -
fat: 15.63g
|
protein: 61.94g
|
carbs: 226.37g
2491  1230
Tue 23rd: 979 -
fat: 12.67g
|
protein: 68.07g
|
carbs: 148.77g
2259  1280
Mon 22nd: 1198 -
fat: 14.55g
|
protein: 73.30g
|
carbs: 197.81g
2259  1061
Sun 21st: 1533 -
fat: 31.80g
|
protein: 91.68g
|
carbs: 229.88g
2724  1191
Sat 20th: 1569 -
fat: 55.14g
|
protein: 41.06g
|
carbs: 239.52g
2769  1200

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.