rebekahring's Journal, 05 May 2012

165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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939 kcal

Fat: 48.04g | Prot: 36.93g | Carb: 93.13g.   Breakfast: Banana. Lunch: Traditional Chicken & Wild Rice Soup, Butter, Muenster Cheese, Honey Wheat Bread. Snacks/Other: Iced Coffee with Milk, Extra Chunky Peanut Butter, Honey Wheat Bread. more...

2034 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...