Weigh In record (no journal entry) for 20 December 2017
|
89.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2017:
|
587 kcal
|
Fat: 4.88g | Prot: 15.97g | Carb: 128.03g.
Dinner: Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Berries, Pineapple , Grapes, Cal-Organic Farms Organic Peeled Yellow Carrots. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wolleypops's weight history
|