Weigh In record (no journal entry) for 18 December 2017
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90.7 lb
Lost so far: 4.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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765 kcal
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Fat: 14.34g | Prot: 30.27g | Carb: 129.86g.
Breakfast: Quaker Instant Grits - Original, Morningstar Farms Veggie Corn Dog. Dinner: Gardein Seven Grain Crispy Tenders, Ragu Old World Style Flavored with Meat Pasta Sauce, Nasoya Pasta Zero Shirataki Spaghetti. Snacks/Other: Popsicle Sugar Free Popsicles, Great Value No Sugar Added Fruit Cocktail. more...
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gaining 1.6 lb a week
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