ConstanceAnn's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
213.5 lb Lost so far: 4.5 lb.    Still to go: 78.5 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2012:
957 kcal Fat: 53.91g | Prot: 72.16g | Carb: 50.58g.   Breakfast: Ground Beef (85% Lean / 15% Fat). Lunch: goya canneloni beans, Egg Salad, dole salad, wendy's caesar salad dressing. Dinner: designer whey. Snacks/Other: goya canneloni beans, Kirkland lean sliced ham, water. more...
3044 kcal Activities & Exercise: Desk Work - 5 hours, Housework - 1 hour and 40 minutes, Sitting - 5 hours and 20 minutes, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for ConstanceAnn's own diet



ConstanceAnn's weight history


ConstanceAnn's Recent Activity

ConstanceAnn's Own Activity

No recent activity.

ConstanceAnn's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
Bidah recorded a Weigh In at 218.0 lb.
Jane Robbin added lusochic's Butternut Carrot Sweet Potato soup recipe to their cook book.
Panigale1199 supported wakamiya's Journal Entry.
chadlius88 commented on Panigale1199's Journal Entry.
Stirling007 recorded a Weigh In at 215.0 lb.
aubiecat recorded a Weigh In at 182.0 lb.
strakaw recorded a Journal Entry and a Weigh In at 257.0 lb.