ConstanceAnn's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
213.5 lb Lost so far: 4.5 lb.    Still to go: 78.5 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2012:
957 kcal Fat: 53.91g | Prot: 72.16g | Carb: 50.58g.   Breakfast: Ground Beef (85% Lean / 15% Fat). Lunch: dole salad, wendy's caesar salad dressing, Egg Salad, goya canneloni beans. Dinner: designer whey. Snacks/Other: goya canneloni beans, Kirkland lean sliced ham, water. more...
3044 kcal Activities & Exercise: Desk Work - 5 hours, Housework - 1 hour and 40 minutes, Sitting - 5 hours and 20 minutes, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for ConstanceAnn's own diet



ConstanceAnn's weight history


ConstanceAnn's Recent Activity

ConstanceAnn's Own Activity

No recent activity.

ConstanceAnn's Buddies

No recent activity.

The Paleo Diet Recent Activity

rob2819 supported TheNaturalState's Journal Entry.
trojan_n_phx recorded a Weigh In at 161.4 lb.
tgsdiet updated their Exercise Diary.
mrspackrat commented on Panigale1199's Journal Entry.
CMR commented on Panigale1199's Journal Entry.
rontravis updated their Food Diary.
Princess Cupcake 28 recorded a Weigh In at 392.0 lb.
rjtremb recorded a Weigh In at 238.0 lb.