ConstanceAnn's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
213.5 lb Lost so far: 4.5 lb.    Still to go: 78.5 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2012:
957 kcal Fat: 53.91g | Prot: 72.16g | Carb: 50.58g.   Breakfast: Ground Beef (85% Lean / 15% Fat). Lunch: dole salad, wendy's caesar salad dressing, Egg Salad, goya canneloni beans. Dinner: designer whey. Snacks/Other: goya canneloni beans, Kirkland lean sliced ham, water. more...
3044 kcal Activities & Exercise: Desk Work - 5 hours, Housework - 1 hour and 40 minutes, Sitting - 5 hours and 20 minutes, Sleeping - 12 hours. more...
on diet ConstanceAnn's own diet   losing 11.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



ConstanceAnn's weight history


ConstanceAnn's Recent Activity

ConstanceAnn's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported HCB's Journal Entry.
trojan_n_phx recorded a Weight Entry at 162.6 lb.
Ana Sofia Quinones updated their Food Diary.
Hyes recorded a Weight Entry at 192.2 lb.
lorrainejones1 updated their Food Diary.
Gita Mathias recorded a Weight Entry at 152.8 lb.
Jesusluvr203 recorded a Weight Entry at 127.0 lb.
Txbobbie recorded a Weight Entry at 124.2 lb.