Weigh In record (no journal entry) for 20 December 2017
|
131.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 December 2017:
|
2148 kcal
|
Fat: 75.35g | Prot: 54.76g | Carb: 182.00g.
Breakfast: Back to Nature Organic Stoneground Wheat Crackers, Cashew Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Shrimp Spaghetti, Ciabatta, Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Atlanta Bread Company Kettle Chips, Southwest Airlines Honey Roasted Peanuts, Sauvignon Blanc Wine, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Back to Nature Organic Stoneground Wheat Crackers. more...
|
|
1454 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|