Gallimh's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
162.6 lb Lost so far: 27.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
556 kcal Fat: 21.71g | Prot: 49.99g | Carb: 44.28g.   Breakfast: Orange, Atkins vanilla shake, Canadian Bacon. Snacks/Other: Advantage Mudslide Bar. more...
losing 2.8 lb a week

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