bchevalier's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
139.4 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1953 kcal Fat: 47.30g | Prot: 89.67g | Carb: 307.91g.   Breakfast: All Flavours. Lunch: Vanilla Rice Krispies, Rye Bread, Cucumber (with Peel), Cherry Tomatoes, Fat Free Soy Milk, Country Naturals Turkey, Fat Free Cheese Slice, Horseradish Mustard. Dinner: Ice Pop, Hot Dog Buns, Cooked Broccoli (Fat Not Added in Cooking), Smoked Turkey Bratwurst. Snacks/Other: Frosted Corn Flakes, Oil Popped White Popcorn, Soft Granola Bars. more...
2895 kcal Activities & Exercise: Yard Work (gardening) - 6 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet bchevalier's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bchevalier's own diet

bchevalier's weight history

bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 157.2 lb.
bchevalier recorded a Weigh In at 157.8 lb.
bchevalier recorded a Weigh In at 156.6 lb.
bchevalier recorded a Weigh In at 155.6 lb.

bchevalier's Buddies

No recent activity.

Other Member Diet Recent Activity

barbiedoll922 recorded a Weigh In at 246.0 lb.
br_e_co commented on jmb3450's Journal Entry.
nicki225 supported Jcdubuisson01's Weigh In.
notelaine supported TheKarenS's Journal Entry.
Nancy4566666660 recorded a Weigh In at 190.0 lb.
Slacroix updated their Food Diary.
ccotaphoto updated their Exercise Diary.
kls_toujour commented on HCB's Journal Entry.