bchevalier's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
139.4 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1953 kcal Fat: 47.30g | Prot: 89.67g | Carb: 307.91g.   Breakfast: All Flavours. Lunch: Vanilla Rice Krispies, Country Naturals Turkey, Cucumber (with Peel), Rye Bread, Horseradish Mustard, Cherry Tomatoes, Fat Free Cheese Slice, Fat Free Soy Milk. Dinner: Smoked Turkey Bratwurst, Hot Dog Buns, Ice Pop, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Frosted Corn Flakes, Soft Granola Bars, Oil Popped White Popcorn. more...
2895 kcal Activities & Exercise: Yard Work (gardening) - 6 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet bchevalier's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 140.6 lb.
bchevalier recorded a Weigh In at 142.2 lb.
bchevalier recorded a Weigh In at 142.2 lb.
bchevalier recorded a Weigh In at 144.4 lb.

bchevalier's Buddies

just.keep.swimming recorded a Journal Entry.
mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

sbruton recorded a Weigh In at 153.0 lb.
wholefoodnut commented on their Journal Entry.
ChrisComedy recorded a Journal Entry.
rainbowkishz supported C67241's Journal Entry.
kmunson commented on their Journal Entry.
AKirts updated their Food Diary.
Glaun updated their Exercise Diary.
Leera07 updated their Exercise Diary.