bchevalier's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
139.4 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1953 kcal Fat: 47.30g | Prot: 89.67g | Carb: 307.91g.   Breakfast: All Flavours. Lunch: Fat Free Soy Milk, Horseradish Mustard, Cherry Tomatoes, Rye Bread, Cucumber (with Peel), Country Naturals Turkey, Vanilla Rice Krispies, Fat Free Cheese Slice. Dinner: Smoked Turkey Bratwurst, Ice Pop, Hot Dog Buns, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Frosted Corn Flakes, Soft Granola Bars, Oil Popped White Popcorn. more...
2895 kcal Activities & Exercise: Yard Work (gardening) - 6 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet bchevalier's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 141.2 lb.
bchevalier recorded a Weigh In at 141.2 lb.
bchevalier recorded a Weigh In at 141.4 lb.
bchevalier recorded a Weigh In at 141.7 lb.

bchevalier's Buddies

mars2kids supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

babusalam recorded a Weigh In at 165.3 lb.
nucromer commented on engineergirl1's Journal Entry.
Taryn Rose recorded a Weigh In at 156.5 lb.
MeyvischJC recorded a Weigh In at 172.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
joffan recorded a Weigh In at 186.7 lb.
Zelda G recorded a Weigh In at 178.8 lb.
Pirata99 recorded a Weigh In at 213.8 lb.