bchevalier's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
141.8 lb Lost so far: 18.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1729 kcal Fat: 55.93g | Prot: 66.28g | Carb: 245.15g.   Breakfast: Oranges, All Flavours. Lunch: 2% Fat Milk, Scone with Fruit, Timbits - Chocolate Glazed, Bananas, Babybel Lite, Cherry Tomatoes, Cucumber (with Peel), Sugar Snap Peas, Celery. Dinner:  Asian Sesame Dressing, Spicy Thai Grilled Chicken Salad, No Wheat Crisps No Dressing. Snacks/Other: Low Fat Raisin Bran Muffin, Prune Juice, Cheesey Dill Popcorn. more...
gaining 16.8 lb a week

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