Weigh In record (no journal entry) for 06 May 2012
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141.8 lb
Lost so far: 18.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1729 kcal
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Fat: 55.93g | Prot: 66.28g | Carb: 245.15g.
Breakfast: Oranges, All Flavours. Lunch: 2% Fat Milk, Scone with Fruit, Timbits - Chocolate Glazed, Bananas, Babybel Lite, Cherry Tomatoes, Cucumber (with Peel), Sugar Snap Peas, Celery. Dinner:
Asian Sesame Dressing, Spicy Thai Grilled Chicken Salad, No Wheat Crisps No Dressing. Snacks/Other: Low Fat Raisin Bran Muffin, Prune Juice, Cheesey Dill Popcorn. more...
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gaining 16.8 lb a week
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