AndiZ's Journal, 05 May 2012

120.4 lb Lost so far: 9.6 lb.    Still to go: 5.4 lb.    Diet followed 100%.

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1137 kcal

Fat: 40.52g | Prot: 59.07g | Carb: 150.27g.   Breakfast: skinny latte, rudolph's bavarian bread, ketchup, margarine, egg. Lunch: bell peppers, mushrooms, milk, oil, dried cranberries, walnuts, mustard, ketchup, kaiser bun, boca veggie burger, cherry tomatoes, celery, carrots. Dinner: mushroom, red pepper, celery, red onion, zucchini. more...

1545 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...