AndiZ's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
121.6 lb Lost so far: 8.4 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entries for 04 May 2012:
1053 kcal Fat: 36.70g | Prot: 38.82g | Carb: 147.27g.   Breakfast: egg, margarine, ketchup, rudolph's bavarian bread. Lunch: avocado maki, raspberries. Dinner: subway veggie delite. Snacks/Other: milk, double double, tostitos, mango salsa. more...
1575 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet AndiZ's own diet   gaining 7.0 lb a week

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