AndiZ's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
121.6 lb Lost so far: 8.4 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entries for 04 May 2012:
1053 kcal Fat: 36.70g | Prot: 38.82g | Carb: 147.27g.   Breakfast: egg, margarine, ketchup, rudolph's bavarian bread. Lunch: avocado maki, raspberries. Dinner: subway veggie delite. Snacks/Other: milk, double double, tostitos, mango salsa. more...
1575 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet AndiZ's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndiZ's own diet



AndiZ's weight history


AndiZ's Recent Activity

AndiZ's Own Activity

AndiZ updated their Exercise Diary.
AndiZ updated their Exercise Diary.
AndiZ recorded a Weigh In at 124.8 lb.
AndiZ updated their Exercise Diary.

AndiZ's Buddies

No recent activity.

Other Member Diet Recent Activity

abhishekthakur recorded a Weigh In at 183.0 lb.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
Sutdisi recorded a Weigh In at 150.6 lb.
louannirizarry rated MyShell222's Jalapeno Poppers II recipe .
Mickey Evans recorded a Journal Entry and a Weigh In at 133.4 lb.
mimi2525 recorded a Weigh In at 126.5 lb.
Marv1n updated their Exercise Diary.
TheMicah recorded a Weigh In at 135.0 lb.