Weigh In record (no journal entry) for 19 December 2017
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142.8 lb
Lost so far: 22.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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565 kcal
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Fat: 19.47g | Prot: 9.62g | Carb: 92.05g.
Breakfast: Bananas. Lunch: Trader Joe's Pull-Apart Rolls, Tostitos Tostitos Rolls. Snacks/Other: Trader Joe's Mini Gingerbread Men. more...
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losing 0.0 lb a week
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violet_selky's weight history
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