Weigh In record (no journal entry) for 19 December 2017
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370.2 lb
Lost so far: 5.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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1015 kcal
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Fat: 49.25g | Prot: 49.00g | Carb: 100.00g.
Breakfast: Great Value Colby Monterey Jack Cheese, Nature's Own Butterbread. Lunch: Cheetos Baked! Cheetos Flamin Hot, Great Value Colby Monterey Jack Cheese, Oscar Mayer Bologna (Made with Chicken & Pork), Duke's Mayonnaise, Nature's Own Butterbread. Snacks/Other: Kroger Sweet Peas, Baken-ets Hot N Spicy Chicharrones. more...
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losing 4.2 lb a week
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