Tinaollie's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012

Diet Calendar Entries for 05 May 2012:
1852 kcal Fat: 63.32g | Prot: 76.33g | Carb: 248.78g.   Breakfast: Fruit Loops Cereal, Malted Wheaties, 2% Fat Milk, Tea. Lunch: Wholemeal Slice (Medium), Canned Salmon, Gouda Slices, Sausage Rolls, Salt & Vinegar Crisps, Tea. Dinner: Chicken Meat (Roasting), Roasted Mixed Vegetables, Cabbage, Sage & Onion Stuffing, Brown Gravy. Snacks/Other: Tea, Victoria Sponge Cake, Dried Mixed Fruit (Prune Apricot and Pear), Dry Roasted Cashew Nuts, Oranges. more...
2604 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Shopping - 2 hours and 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
on diet Tinaollie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tinaollie's weight history


Tinaollie's Recent Activity

Tinaollie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Becc@ supported ClaudiaL1950's Journal Entry.
jacklanternjones recorded a Weight Entry at 173.0 lb.
momma6224 supported DaianaAzpil's Journal Entry.
gman2339 recorded a Weight Entry at 240.6 lb.
Wendel123 recorded a Weight Entry at 139.0 lb.
Nancilaw commented on Ange1s_Dont_Eat's Journal Entry.
Ange1s_Dont_Eat commented on their Weight Entry.
islandmoma updated their Food Diary.