Aubreyaj's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
187.4 lb Lost so far: 94.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1309 kcal Fat: 65.65g | Prot: 44.59g | Carb: 142.43g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, White Sandwich Bread, Organic Animal Crackers Vanilla, Peanut Butter and Jelly. Lunch: Premium Caesar Salad with Grilled Chicken, Newman's Own Creamy Caesar Salad Dressing, Chocolate Chip Cookie, Butter Garlic Croutons. Dinner: Tamale with Meat. Snacks/Other: Nuggets, Chocolate Chip Cookie. more...
3171 kcal Activities & Exercise: Walking (brisk) - 4/mph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Aubreyaj's own diet   losing 0.1 lb a week

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