Aubreyaj's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
188.0 lb Lost so far: 124.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
1429 kcal Fat: 62.73g | Prot: 45.89g | Carb: 179.10g.   Breakfast: Cinnamon Crunch. Lunch: Thin Crust Cheese Pizza, Sugar Cookie. Dinner: Crock Pot Chicken Taco Chili, Baked Tostitos Scoops, Light Sour Cream, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese). Snacks/Other: Nuggets, Chocolate Chip Cookie, Extra Creamy Whipped Cream, Sugar Free Chocolate Syrup, Strawberries. more...
2197 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Aubreyaj's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aubreyaj's weight history


Aubreyaj's Recent Activity

Aubreyaj's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jipper500 updated their Food Diary.
mskestrela supported Hipaagrammy's Journal Entry.
Deborahg382 recorded a Journal Entry.
slowlandscapes recorded a Weight Entry at 178.0 lb.
j4065381 recorded a Journal Entry and a Weight Entry at 142.9 lb.
fatsteve recorded a Weight Entry at 173.0 lb.
iWtPeopleToLikeMe recorded a Weight Entry at 172.6 lb.
sharletagraham recorded a Journal Entry.