Aubreyaj's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
188.0 lb Lost so far: 124.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
1429 kcal Fat: 62.73g | Prot: 45.89g | Carb: 179.10g.   Breakfast: Cinnamon Crunch. Lunch: Sugar Cookie, Thin Crust Cheese Pizza. Dinner: Baked Tostitos Scoops, Light Sour Cream, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Crock Pot Chicken Taco Chili. Snacks/Other: Chocolate Chip Cookie, Extra Creamy Whipped Cream, Strawberries, Sugar Free Chocolate Syrup, Nuggets. more...
2197 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Aubreyaj's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Aubreyaj's own diet



Aubreyaj's weight history


Aubreyaj's Recent Activity

Aubreyaj's Own Activity

Aubreyaj recorded a Weigh In at 305.6 lb.
Aubreyaj recorded a Weigh In at 312.0 lb.
Aubreyaj recorded a Weigh In at 312.0 lb.

Aubreyaj's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy commented on Justdoingtheunstuck's Journal Entry.
VeggieJunkie updated their Food Diary.
mervinpearce recorded a Weigh In at 204.6 lb.
unamoyer commented on Quagles's Weigh In.
mickfan1 commented on Chummy57C's Journal Entry.
myawethinTICself commented on Deb_N's Journal Entry.
sethwilliams joined challenge No Candy for Halloween Week!.
SakuraMoonAngel recorded a Weigh In at 147.4 lb.