Aubreyaj's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
188.0 lb Lost so far: 124.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
1429 kcal Fat: 62.73g | Prot: 45.89g | Carb: 179.10g.   Breakfast: Cinnamon Crunch. Lunch: Thin Crust Cheese Pizza, Sugar Cookie. Dinner: Crock Pot Chicken Taco Chili, Baked Tostitos Scoops, Light Sour Cream, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese). Snacks/Other: Nuggets, Chocolate Chip Cookie, Extra Creamy Whipped Cream, Sugar Free Chocolate Syrup, Strawberries. more...
2197 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Aubreyaj's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aubreyaj's weight history


Aubreyaj's Recent Activity

Aubreyaj's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported jgiles7's Journal Entry.
Cwti21 supported Klynn82's Journal Entry.
Smilesong recorded a Weight Entry at 325.8 lb.
Jessig7 recorded a Weight Entry at 172.8 lb.
dustinjerdman commented on their Journal Entry.
jeannettemelchi recorded a Journal Entry.
Meadow Mist recorded a Weight Entry at 163.0 lb.
Mak_lfr recorded a Weight Entry at 131.2 lb.