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21.6%
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192.9 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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3708 kcal
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Fat: 134.42g | Prot: 83.22g | Carb: 337.22g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur). Lunch: Alpenmilch, Käsekrainer. Dinner: Salametti, Bier, Naturradler, Gouda, Roggenbrot, Spaghetti Carbonara. Snacks/Other: Dunkles Bier, Naturradler. more...
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4069 kcal
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Activities & Exercise:
Shoveling - 4 hours, Running - 8/mph - 24 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes, Circuit Training - 1 minute. more...
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gaining 6.2 lb a week
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