| May 2021 |
| Sun 9th: |
1978
|
79%
|
fat: 70.51g |
| |
protein: 66.04g |
| |
carbs: 135.13g |
|
3915*
|
 1937
|
| Sat 8th: |
1952 *
|
78%
|
fat: 65.19g |
| |
protein: 50.91g |
| |
carbs: 163.26g |
|
3923*
|
1971
|
| Fri 7th: |
1935 *
|
77%
|
fat: 73.60g |
| |
protein: 79.16g |
| |
carbs: 203.40g |
|
-
|
-
|
| Thu 6th: |
1639 *
|
66%
|
fat: 77.26g |
| |
protein: 57.91g |
| |
carbs: 145.86g |
|
-
|
-
|
| Wed 5th: |
1767 *
|
71%
|
fat: 58.05g |
| |
protein: 53.22g |
| |
carbs: 222.31g |
|
-
|
-
|
| Tue 4th: |
1848 *
|
74%
|
fat: 61.79g |
| |
protein: 48.16g |
| |
carbs: 211.01g |
|
-
|
-
|
| Mon 3rd: |
852 *
|
34%
|
fat: 28.81g |
| |
protein: 43.64g |
| |
carbs: 102.24g |
|
-
|
-
|
| Sun 2nd: |
2031 *
|
81%
|
fat: 56.93g |
| |
protein: 39.59g |
| |
carbs: 240.69g |
|
-
|
-
|
| Sat 1st: |
2553 *
|
102%
|
fat: 100.44g |
| |
protein: 81.58g |
| |
carbs: 193.79g |
|
4120*
|
1567
|
| April 2021 |
| Fri 30th: |
1857 *
|
74%
|
fat: 39.13g |
| |
protein: 67.59g |
| |
carbs: 244.52g |
|
4556*
|
2699
|
| Thu 29th: |
1129 *
|
45%
|
fat: 41.95g |
| |
protein: 27.43g |
| |
carbs: 125.45g |
|
-
|
-
|
| Wed 28th: |
1324 *
|
53%
|
fat: 56.35g |
| |
protein: 48.83g |
| |
carbs: 91.64g |
|
-
|
-
|
| Tue 27th: |
1187 *
|
47%
|
fat: 34.44g |
| |
protein: 37.00g |
| |
carbs: 157.67g |
|
-
|
-
|
| Mon 26th: |
1035 *
|
41%
|
fat: 47.98g |
| |
protein: 49.35g |
| |
carbs: 65.56g |
|
-
|
-
|
| Sun 25th: |
1401 *
|
56%
|
fat: 44.25g |
| |
protein: 40.79g |
| |
carbs: 144.93g |
|
3255*
|
1854
|
| Sat 24th: |
1761 *
|
70%
|
fat: 96.51g |
| |
protein: 72.85g |
| |
carbs: 78.02g |
|
-
|
-
|
| Fri 23rd: |
1894 *
|
76%
|
fat: 61.55g |
| |
protein: 75.00g |
| |
carbs: 157.05g |
|
4556*
|
2662
|
| Thu 22nd: |
1968 *
|
79%
|
fat: 70.91g |
| |
protein: 93.73g |
| |
carbs: 169.94g |
|
-
|
-
|
| Wed 21st: |
1738 *
|
70%
|
fat: 137.79g |
| |
protein: 53.00g |
| |
carbs: 71.70g |
|
-
|
-
|
| Tue 20th: |
1807 *
|
72%
|
fat: 91.49g |
| |
protein: 81.46g |
| |
carbs: 95.77g |
|
-
|
-
|
