| March 2013 |
| Mon 18th: |
2125 *
|
85%
|
fat: 88.95g |
| |
protein: 62.17g |
| |
carbs: 238.02g |
|
-
|
-
|
| Sat 16th: |
1213 *
|
49%
|
fat: 33.27g |
| |
protein: 22.00g |
| |
carbs: 172.12g |
|
2489*
|
1276
|
| Fri 15th: |
2485 *
|
99%
|
fat: 70.33g |
| |
protein: 59.61g |
| |
carbs: 301.10g |
|
2779*
|
294
|
| Thu 14th: |
2610 *
|
104%
|
fat: 91.58g |
| |
protein: 68.21g |
| |
carbs: 282.80g |
|
-
|
-
|
| Wed 13th: |
2166 *
|
87%
|
fat: 57.08g |
| |
protein: 54.42g |
| |
carbs: 290.02g |
|
-
|
-
|
| Tue 12th: |
1144 *
|
46%
|
fat: 44.50g |
| |
protein: 44.20g |
| |
carbs: 111.29g |
|
2918*
|
1774
|
| Mon 11th: |
2635 *
|
105%
|
fat: 43.21g |
| |
protein: 143.53g |
| |
carbs: 334.87g |
|
2962*
|
327
|
| Sun 10th: |
2391 *
|
96%
|
fat: 62.51g |
| |
protein: 43.96g |
| |
carbs: 344.34g |
|
2276*
|
115
|
| Sat 9th: |
2088 *
|
84%
|
fat: 50.23g |
| |
protein: 29.83g |
| |
carbs: 211.92g |
|
2265*
|
177
|
| Fri 8th: |
3455 *
|
138%
|
fat: 137.06g |
| |
protein: 42.13g |
| |
carbs: 465.83g |
|
2990*
|
465
|
| Thu 7th: |
3851 *
|
154%
|
fat: 134.30g |
| |
protein: 47.49g |
| |
carbs: 543.58g |
|
2963*
|
888
|
| Wed 6th: |
2505 *
|
100%
|
fat: 83.83g |
| |
protein: 58.44g |
| |
carbs: 281.97g |
|
2624*
|
119
|
| Tue 5th: |
2503 *
|
100%
|
fat: 75.83g |
| |
protein: 86.19g |
| |
carbs: 329.54g |
|
2747*
|
244
|
| Mon 4th: |
2280 *
|
91%
|
fat: 82.30g |
| |
protein: 49.92g |
| |
carbs: 241.78g |
|
2669*
|
389
|
| Sun 3rd: |
1452 *
|
58%
|
fat: 42.04g |
| |
protein: 16.35g |
| |
carbs: 158.18g |
|
2562*
|
1110
|
| Sat 2nd: |
2208 *
|
88%
|
fat: 73.24g |
| |
protein: 72.48g |
| |
carbs: 241.29g |
|
2462*
|
254
|
| Fri 1st: |
2945 *
|
118%
|
fat: 99.86g |
| |
protein: 78.39g |
| |
carbs: 324.54g |
|
2541*
|
404
|
| February 2013 |
| Thu 28th: |
2866 *
|
115%
|
fat: 135.34g |
| |
protein: 114.71g |
| |
carbs: 144.13g |
|
-
|
-
|
| Wed 27th: |
1976 *
|
79%
|
fat: 98.61g |
| |
protein: 100.04g |
| |
carbs: 92.12g |
|
2686*
|
710
|
| Tue 26th: |
2179 *
|
87%
|
fat: 143.96g |
| |
protein: 103.88g |
| |
carbs: 43.32g |
|
2708*
|
529
|