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My new plan is called LIEP (Laurel's intuitive eating plan) Bsaed on a lifestyle I can adhere to and following the basic principles of a whole bunch of diet guru's. We'll see how it goes.
Diet Calendar Entries for 17 March 2010:
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1632 kcal
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Fat: 105.61g | Prot: 72.95g | Carb: 24.83g.
Breakfast: ribeye, Whipping Cream. Lunch: pecans, strawberry, Chunky Bleu Cheese Dressing, Mixed Salad Greens, Cabbage, Corned Beef. Dinner: Bleu Cheese Dressing, Chicken Nuggets, Havarti Cheese, Salmon, Cantaloupe Melons, Gouda Cheese, vermouth. more...
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2135 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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