Weigh In record (no journal entry) for 04 May 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 May 2012:
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1122 kcal
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Fat: 33.48g | Prot: 63.82g | Carb: 153.50g.
Breakfast: egg, vegan cheese, black bean burger. Dinner: mushroom, onion, broccoli, eggplant. Snacks/Other: carrots, almonds. more...
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3179 kcal
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Activities & Exercise:
Standing - 6 hours, Housework - 5 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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dresalter's weight history
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