idsmith's Journal, 17 December 2017

Weigh In record (no journal entry) for 17 December 2017
236.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2017:
2510 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Engine2 Diet - Go Plant-Strong!   gaining 15.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Engine2 Diet - Go Plant-Strong!



idsmith's weight history


idsmith's Recent Activity

idsmith's Own Activity

idsmith recorded a Weight Entry at 233.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on their Weight Entry.
SMK2016 supported dearladydi's Journal Entry.
hildawg recorded a Weight Entry at 155.9 lb.
jenjabba recorded a Journal Entry and a Weight Entry at 183.0 lb.
jimmiepop supported BigRed89's Journal Entry.
TomLong commented on rob.elsh's Journal Entry.
qm920acjw recorded a Weight Entry at 232.0 lb.
wondercripple recorded a Weight Entry at 195.9 lb.