idsmith's Journal, 17 December 2017

Weigh In record (no journal entry) for 17 December 2017
236.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2017:
2510 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Engine2 Diet - Go Plant-Strong!   gaining 15.4 lb a week



     
 

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idsmith recorded a Weight Entry at 234.4 lb.
idsmith recorded a Weight Entry at 233.0 lb.
idsmith recorded a Weight Entry at 232.2 lb.
idsmith recorded a Weight Entry at 233.0 lb.

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