rvellano's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012

200.5 lb Lost so far: 0 lb. Still to go: 50.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

405 kcal

Fat: 27.07g | Prot: 37.58g | Carb: 0.09g. Breakfast: Chicken Wing, Coffee. more...

2316 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight


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rvellano's weight history