|
Diet Calendar Entries for 17 December 2017:
|
1158 kcal
|
Fat: 28.00g | Prot: 100.82g | Carb: 128.27g.
Breakfast: Протеин , Whey Протеин Gold Standard (Optimum Nutrition), Eker Йогурт 1,5%, Ünal Творог (Lor Peyniri) 1%. Lunch: Сыр Творожный из Йогурта, Лосось, Eti Form Light . Dinner: Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC 3 Крылышка. Snacks/Other: Nestle Какао , Ашан Гранат. more...
|
|
1869 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Gym - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viktoria's weight history
|