Weigh In record (no journal entry) for 04 May 2012
|
232.8 lb
Lost so far: 7.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
413 kcal
|
Fat: 6.45g | Prot: 15.85g | Carb: 76.04g.
Breakfast: banana, creamer vanilla coffee mate, starbucks coffee, granola, oikos yogurt vanilla. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamdran's weight history
|