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Escaping the smoke today, doing a little holiday shopping... today I chose to eat keto. So just three eggs fried in Avo oil with some garlic. Thinking of doing a fast for spiritual reasons this week too. Not in the holiday mood but gotta keep traditions alive for the kiddos. Going to be dropping off bags full of donations to the local relief efforts soon. Kids toys, games and art activities. The last two weeks were supposed to be my time to get all the gifts and do holiday things with the kids, and now I have to rush and it just sounds so stressful. ☹️💔 we already missed out on most of our annual traditions... snow in the park, the tree lighting ceremony at the mission, meeting Santa Claus at the holiday open house party, driving around seeing the lights and drinking cocoa, going to Disneyland to see the holiday decorations and meet santa 🎅 I feel sad... but I plan to eat well this week and maybe that will lift my mood!
Diet Calendar Entry for 16 December 2017:
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350 kcal
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Fat: 28.91g | Prot: 18.87g | Carb: 1.16g.
Breakfast: Egg, Chosen Foods Avocado Oil. more...
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