Weigh In record (no journal entry) for 04 May 2012
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192.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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946 kcal
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Fat: 35.66g | Prot: 58.97g | Carb: 106.36g.
Breakfast: muesli, coffee, milk. Lunch: potato, almonds, chicken breast strips, chili mac, tossed salad, coffee, coffee cake, milk. more...
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losing 2.8 lb a week
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oks's weight history
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