HenryHentzschel's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
179.5 lb Lost so far: 8.6 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1792 kcal Fat: 64.31g | Prot: 49.12g | Carb: 260.41g.   Breakfast: Kaffee, Butter, Blütenhonig, Edle Tropfen, Roggenbrötchen. Lunch: Rindergulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Weintrauben, Geflügelfleischwurst. Snacks/Other: Traubenzucker Minis Waldbeere, Kirschtomaten, Granny Smith Äpfel, Caramel Caramelcreme, Snax (Daim). more...
2280 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 5 hours, Büroarbeit - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HenryHentzschel's own diet



HenryHentzschel's weight history


HenryHentzschel's Recent Activity

HenryHentzschel's Own Activity

No recent activity.

HenryHentzschel's Buddies

No recent activity.

Other Member Diet Recent Activity

Jennifer Mc recorded a Weigh In at 144.6 lb.
Deb_N supported NowIunderstand's Journal Entry.
Зубатка recorded a Weigh In at 177.3 lb.
ndk13 recorded a Weigh In at 154.3 lb.
Deflandre04 updated their Food Diary.
I lovin it recorded a Weigh In at 141.5 lb.
qapl supported puhpine's Journal Entry.
reneekiri recorded a Weigh In at 140.0 lb.