Edardj's Journal, 15 December 2017

Well back on track and thanks to all FS folks for the good words. I got into a funk when I started to gain again. Lots of good advice here with your support.

Might not make the sub 300 mark but save it for a New Years resolution.
304.4 lb Lost so far: 15.6 lb.    Still to go: 64.4 lb.    Diet followed 100%.
on diet Edardj's own diet   losing 2.6 lb a week

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You’re doing so well overall. It can get disheartening but I always try to take a step back and look at the bigger picture. Where I am now from where I began. It helps me to “suck it up”, feel proud and stay determined. Great loss!! Keep it up friend. 
15 Dec 17 by member: ClarityAnn

     
 

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