Weigh In record (no journal entry) for 04 May 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1679 kcal
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Fat: 10.51g | Prot: 38.60g | Carb: 190.40g.
Breakfast: Porridge. Lunch: Granary Original Medium Bread. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Granary Wholemeal Bread. Snacks/Other: Lager. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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