Colinhiscock's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
143.0 lb Lost so far: 67.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1409 kcal Fat: 19.61g | Prot: 104.21g | Carb: 118.48g.   Breakfast: Porridge. Lunch: White Bread. Dinner: Fish, Deli Sliced Ham, Baby New Potatoes. Snacks/Other: Lager. more...

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