Pumba30's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
166.9 lb Lost so far: 2.0 lb.    Still to go: 28.9 lb.    Diet followed 100%.

Diet Calendar Entry for 04 May 2012:
1912 kcal Fat: 81.52g | Prot: 139.79g | Carb: 151.16g.   Breakfast: sugar, cottage cheese. Lunch: scrambled eggs, crispbread. Dinner: beef boiled, pasta. Snacks/Other: ice-cream, candies, vansiton, oatmeal cookie. more...
losing 6.2 lb a week

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