Pumba30's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
167.8 lb Lost so far: 1.1 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2012:
1744 kcal Fat: 45.95g | Prot: 132.68g | Carb: 202.40g.   Breakfast: cottage cheese, sugar. Lunch: rice, buckwheat groats, crispbread. Dinner: chicken breast. Snacks/Other: oranges, corn sticks mcduck, ice-cream, oatmeal cookie, vansiton, cookies, olives. more...
gaining 3.1 lb a week

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