Weigh In record (no journal entry) for 05 May 2012
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165.3 lb
Lost so far: 3.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1798 kcal
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Fat: 68.27g | Prot: 111.94g | Carb: 182.53g.
Breakfast: sugar, cottage cheese. Lunch: crispbread, buckwheat groats. Dinner: chicken breast fat, rice pilaf, chicken breast. Snacks/Other: ice-cream, olives, candies. more...
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losing 10.8 lb a week
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Pumba30's weight history
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